Saturday, June 3, 2023



The Academy experience combines functional training using only the efficient techniques and taught to you in a way which will evoke a passion for the sport!
The academy main goal was establishing reality based current methods in teaching that improve training quality.
Additionally, it is our goal to educate others in health, physical fitness, self-confidence, courage, and personal protection, while providing the necessary staff, equipment and environment for its members to achieve this goal.

Some of the many benefits you will get from training at NISA Academy are as follows :
  • Improve your physical and mental fitness
  • Increase Self-Control:Perseverance,determination,patience,courtesy,
  • Great Stress Relief
  • Understand the importance of goal setting and follow-through
  • Learn the latest functional techniques
  • Inspire self-discipline and self-Respect
  • Have the opportunity to compete, and
  • A Challenging Workout


Sharing knowledge and helping others reach their full potential is what we do best.
This is why NISA has developed proven teaching methods that will not only help you to learn the techniques quickly and easily but also provide a wide range of benefits for students of all ages.

Physical and Mental benefits
  • Increase Flexibility, Range of Motion, and Balance
  • Increased energy level
  • Increased self-confidence and positive attitude
  • Improved reflexes and coordination
  • Improved self-control and self-esteem
  • Improved appearance and muscle tone
  • Greater self-discipline and a "can do" attitude
  • Get in Great Shape by increasing Stamina, Strength and Muscle
  • Improved concentration, work and study habits
  • Better balance and body awareness
  • Stress reduction and increased levels of relaxation
  • Improved flexibility
  • Weight loss and control
  • Better health and longevity

By developing a high degree of self esteem, students do not feel the need to prove themselves as a superior. They don’t need to “show off.” They don’t need to compete with others and are not obsessed with “winning or losing.”